Basketball is not just a game, it is a lifestyle – this is the strong belief of the players at DAV.
We have taken concerted efforts to support and encourage the interests of budding basketball players. The basketball classes are being held at various venues of DAV Group of Schools in the early mornings and in the evenings by qualified and expert coaches. We also adhere to a standard coach – student ratio to maintain the quality of teaching and to also ensure that every child gets individual attention.
Apart from teaching the fundamentals of the game like footwork, dribbling, passing and shooting, the fitness levels of the students is also given great importance. Budding players are exposed to a lot of fun activities in the course of training.
Ball holding
Toss and smack
Ball smacks
Ball taps
Waist wraps, head wraps
Toss and catch
Single leg rolls, double leg rolls, stationary figure of 8
Dribbling – stationary – low dribbling
Triple threat
Jump stop
Explosion leaps
Back pedal, slide, sprint
Stationary form shooting
Stationary chest pass
Bounce pass
Hitting the target
Pass to a moving player
Forward pivot
Reverse pivot
Cross over
Walking control dribble
Shooting fundamentals
1- 2 layup form
Stationary two ball low high dribbling
Stationary two ball alternate dribbling
Pull back dribble
225 degree pivoting
One hand push pass – dominant hand
Weak hand layups
Low post shooting
Hitting the target
Pass to a moving player
Forward pivot
Reverse pivot
Cross over
Walking control dribble
Shooting fundamentals
1- 2 layup form
In and out dribbling
In between the legs
Advanced screen
Dictated defence shuffle
Baseball pass
One hand push pass – non – dominant hand
Ring shooting
Reverse layup
Dribble to jump stop pass
Forward to backward run
Side / lateral push
Retreat dribble, Pound dribbling, running crossover
Jump catch land
Jump stop shooting
One dribble shooting
Layups
Dribbling and throwing tennis ball
Step back and crossover
Screen and roll
Zig zag defensive shuffle
Passing to a post
Over head passes
Euro step layup
Step one shooting
Ball holding
Toss and smack
Ball smacks
Ball taps
Waist wraps, head wraps
Toss and catch
Single leg rolls, double leg rolls, stationary figure of 8
Dribbling – stationary – low dribbling
Triple threat
Jump stop
Explosion leaps
Back pedal, slide, sprint
Stationary form shooting
Stationary chest pass
Bounce pass
Hitting the target
Pass to a moving player
Forward pivot
Reverse pivot
Cross over
Walking control dribble
Shooting fundamentals
1- 2 layup form
Hitting the target
Pass to a moving player
Forward pivot
Reverse pivot
Cross over
Walking control dribble
Shooting fundamentals
1- 2 layup form
Dribble to jump stop pass
Forward to backward run
Side / lateral push
Retreat dribble, Pound dribbling, running crossover
Jump catch land
Jump stop shooting
One dribble shooting
Layups
Stationary two ball low high dribbling
Stationary two ball alternate dribbling
Pull back dribble
225 degree pivoting
One hand push pass – dominant hand
Weak hand layups
Low post shooting
In and out dribbling
In between the legs
Advanced screen
Dictated defence shuffle
Baseball pass
One hand push pass – non – dominant hand
Ring shooting
Reverse layup
Dribbling and throwing tennis ball
Step back and crossover
Screen and roll
Zig zag defensive shuffle
Passing to a post
Over head passes
Euro step layup
Step one shooting
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